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Protein Cheese Crackers - Smoked

Nutrition Value


Prep time:  10 minutes


Baking time: 10 minutes


Number of servings: 5 portions


Nutrition Value 1


Kcal 242 kcal


Protein 16.2g


Carbs 7g


Fat 16.6g


protein crackers


If you’re stuck for lockdown lunch ideas this protein cheese cracker recipe could be a real game changer!  


A tasty, yet nutritious chips and dip alternative or, when you cut the crackers larger, you can top them with your choice of topping for a protein boosted take on the open sandwich.


Crackers Ingredients


1 cup smoked cheese


1 scoop Pea Protein Unflavoured


1tbsp Nutritional Yeast


1tsp salt


1tsp garlic powder


1tsp smoked paprika


2tbsp Nutristrength coconut oil, melted


1/3 cup oat flour


4tbsp water


 


Crackers Method



  1. Mix all ingredients together

  2. Tip onto a flat surface and roll out the dough into a flat shape.

  3. Using a pizza cutter or a sharp knife, cut the dough into squares of the desired size.

  4. Bake the crackers on a greaseproof paper-lined baking tray at 190°C for 10 minutes.

  5. Remove from the oven and cool for an additional 10-15 minutes before serving. Enjoy!


How will you eat yours? Their cheesy flavour pairs perfectly with cream cheese or hummus. Alternatively, they make a great snack on their own as a nutritious substitute for crisps or other unfilling snacks.


Give them a go and let us know what you think when you #ExploreSomethingNew.