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Protein Overnight Oats

Who doesn’t love overnight oats?! They’re easy to prepare, you can make a mix of flavours and toppings so you’re never bored and they’re so tasty! Here we have not one, not two, not even three or four but five Protein Overnight Oats recipes for you to try. Give them a go and let us know what you think.


Strawberry Kefir Overnight Oats


Tropical Delight Protein Overnight Oats


Berry Vanilla Cheesecake Vegan Protein Overnight Oats


Carrot Cake Protein Overnight Oats


Peanut Butter and Hazelnut Protein Overnight Oats


 


Strawberry Kefir Overnight Oats


kefir overnight oats recipe


Ingredients


Layer 1:


1/2 cup old fashioned oats, gluten-free


1/2 cup water ½ scoop Whey Protein Isolate Mixed Strawberry


30ml agave syrup


1 tsp chia seeds


1 cup kefir  


 


Layer 2 (strawberry puree):


1/3 cup fresh strawberries & raspberries


1 tbsp agave syrup


1 tbsp coconut yoghurt  


 


Strawberry Kefir Overnight Oats Method:



  1. In a small bowl stir all the ingredients together and pour the mixture into a small mason jar. The mixture will be a bit runny.

  2. Blend berries, agave syrup and coconut yoghurt to a smooth consistency to make the strawberry puree.

  3. Spoon the puree on the top of the kefir mixture and top with fresh strawberries.

  4. Refrigerate overnight to set.


 


Tropical Delight Protein Overnight Oats


tropical protein overnight oats recipe


Ingredients


Layer 1:


1/2 cup old fashioned oats


1/2 cup water  


 


Layer 2 (Vanilla Cream):


100g Tofu, medium-firm


1tbsp Pea Protein Classic vanilla or Whey Protein Classic Vanilla


2tbsp coconut cream


2tbsp coconut milk


1tsp vanilla powder or extract 30ml agave syrup


½ lemon (juice)  


 


Topping:


Fresh mango, diced Fresh pineapple, diced Fresh melon, diced Coconut flakes, toasted  


 


Tropical Overnight Oats Method



  1. Mix oats and water together and set aside for about 10 minutes.

  2. Blend the ‘layer 2’ vanilla cream ingredients together until smooth and creamy.

  3. Layer the vanilla cream on top of the oats mixture and spoon the mixed fruits on top of the cream.

  4. Sprinkle with the toasted coconut flakes.

  5. Refrigerate overnight to set. Serve cold.


 


Berry Vanilla Cheesecake Vegan Protein Overnight Oats


berry cheesecake overnight oats recipe


Ingredients


Layer 1:


1/2 cup old fashioned oats


1/2 cup water  


 


Layer 2 (Vanilla Cream):


100g medium-firm tofu


1tbsp Pea Protein Classic Vanilla


2tbsp coconut cream


2tbsp coconut milk


1tsp vanilla powder or extract


30ml agave syrup


½ juice of lemon  


 


Topping:


Fresh blueberries and blackberries  


 


Vegan Berry Cheesecake Overnight Oats Method



  1. Mix oats and water together and set aside for about 10 minutes.

  2. Blend all the ‘layer 2’ vanilla cream ingredients together until smooth and creamy.

  3. Layer the vanilla cream on top of the oats and spoon mixed berries on the top of the cream.

  4. Refrigerate overnight to set. Serve cold.


 


Carrot Cake Protein Overnight Oats


carrot cake protein overnight oats


Ingredients


Layer 1:


1/2 cup old fashioned oats


1/2 cup water


1tbsp Pea Protein Classic Vanilla


1 cup carrots, grated


½ tsp cinnamon powder


½ tsp ginger powder


½ nutmeg powder


1 tbsp coconut yoghurt


30ml maple syrup  


 


Layer 2:


1 tbsp cashew butter


2 tbsp coconut milk


½ agave syrup  


 


Topping:


Coconut flakes and pecans, toasted  


 


Carrot Cake Overnight Oats Method



  1. In a small bowl stir ‘layer 1’ ingredients together and pour the mixture into a small mason jar.

  2. Mix the ‘layer 2’ ingredients together until smooth.

  3. Then spoon the ‘layer 2’ mixture on the top of the carrot mixture.

  4. Top with toasted coconut flakes and pecans.

  5. Refrigerate overnight to set. Serve cold.


 


Peanut Butter and Hazelnut Protein Overnight Oats


peanut butter protein overnight oats


Ingredients


Layer 1:


1/2 cup old fashioned oats


½ cup water  


 


Layer 2:


½ scoop Pea Protein Roasted Cocoa


1tbsp cocoa powder


40ml agave syrup


60ml coconut yoghurt


60ml water  


 


Topping:


Smooth or crunchy peanut butter Whole hazelnuts & raw cacao nibs  


 


Peanut Butter and Hazelnut Overnight Oats Method



  1. Mix oats and water together and set aside for about 10 minutes.

  2. Pour the oats mixture into a small mason jar.

  3. In a small bowl stir ‘layer 2’ ingredients together until smooth and spread on top of the oats mixture.

  4. Add the peanut butter and top with whole hazelnuts & raw cacao nibs.

  5. Refrigerate overnight to set. Serve cold.


  So which recipe will you try first? Be sure to share your photos, tips and any additions you make to these recipes with us with #ExploreSomethingNew on Instagram.