It seems as though everyone has one and that’s because long gone are the days where a simple pedometer was enough. The fitness trackers of today will not only tell you how many steps you’ve taken, but also how many...

Veganism has become increasingly mainstream, with the most popular vegan food, vegan cake, getting over 500,000 posts on Instagram alone. So, it goes without saying that you may have a few more vegan gifts to buy this year. Whether you’re...

People have been using protein powder supplements as part of their active lifestyles for years. Protein contributes to the growth and maintenance of muscle mass, so it has a reputation of being used by bodybuilders and gym-goers, especially in recent...

Goat and sheep whey protein is a great alternative to cow’s whey-based protein. Made in the same way as cow’s milk-based whey protein, goat and sheep whey is made by taking the milk and processing it through a filter to...

Pea protein is exactly how it sounds, a protein made from peas. Because it’s plant-based, it’s popular with vegetarians and vegans who can’t have traditional whey protein powders.Nutristrength Pea Protein is free of dairy and devoid of all the common...

It’d be hard to miss it. Shop windows and email promotions have been bursting with pastel colours and egg puns for weeks.But have you found that perfect Easter Egg yet?Whether you’re on the hunt for a special relative or just...

We all love Christmas.As the most magical time of the year, there’s an abundance of laughing, dancing and, inescapably, food.But that doesn’t mean you have to feel guilty eating it. There are ways of staying on top of your health...

Whey protein isolate is a form of whey protein that undergoes further processing than whey protein concentrate. These are the two main types of whey protein available to buy as a supplement, with hydrolysate being a form of either concentrate...

A while ago we attended The Allergy and Free From Show to showcase our new look and to share our story. It was our best show yet and definitely a show worth visiting if you were unable to visit this...

Hello, this week has been amazing so far with the launch of our rebrand.We were so happy to see so much interest and positive feedback at The Natural And Organic Product Expo at the ExCel, London. Not only did our...

Protein powders can be designed to taste like strawberries, cocoa and vanilla or you can pick up unflavoured protein powders, too.But, why would anyone want an unflavoured protein powder? And what about the benefits of using unflavoured vegetarian/vegan protein?Unflavoured vs flavoured...

Inspired by the Great North Run to take up jogging? Or in training for your first big running event? As a lifestyle nutrition brand, we know that running can be a great form of fitness and, if you’re taking the...

Whether 2018 will be your first visit, or whether you've been going for years, here's a few of our favourite things to look out for at BeFit.  Hopefully we'll see you there!As BeFit London is just around the corner, we’re...

Hello, we are excited to inform you all of our rebranding and it's unveiling at the Natural and Organic Products Expo April 17th-18th this year!It is an exciting time for us as we have been working hard this past year to...

The knowledge around protein and its role as part of a healthy, balanced diet has increased significantly in recent years. This awareness has seen the focus on protein expand beyond weightlifters and gym-going bodybuilders to those looking to support their...

We're really pleased to be able to announce that Nutristrength is now available from a number of As Nature Intended stores around London.We've been doing a number of in-store activities such as free product tasting as well as free nutrition...

Last weekend the Nutristrength team set off to Birmingham for the Body Power annual event at the NEC.This was a refreshing experience for us with the launch of our rebrand only a few weeks ago with many commenting on remembering...

After winning Best New Health & Nutrition Product at the Natural and Organic Products expo two weeks ago, we were surprised and thrilled to win a second award at Be:Fit London for best stand.This is an award that we were...

Figure you’ve got what it takes to be a triathlete? Compete in the IRONMAN? At the World Championships? In this interview with professional triathlete Sean Husband, off the back of his recent triumph as a guide in the World Triathlon Para Cup,...

What protein is best for me?There are so many different types, flavours and styles of protein powder on the market these days. With the popularity of supplementing diet with protein showing no signs of slowing, as more and more “regular”...

We all know it's important to get the right levels of nutrients into your diet but do you know how many of these nutrients, including protein, there are in your fruit and veg?It can be difficult to know how much protein...

There’s no feeling like it.Months of training, years of mentally preparing yourself, and it all comes down to three hours of intense power and pain. If you’re lucky.Completing your first triathlon has been likened to the best, and worst, feeling...